Hey Everyone and welcome It is November 2018 and this is Brain Gainz! Today, we will discuss gut health, probiotics, gut flora and much more. ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2E1ygZl ► All Access 7-Day Free Trial: https://bbcom.me/2DRXyZM ► Prove Us Wrong, if you spot any errors email them to: Brain.Gainz@bodybuilding.com Don’t forget, this is an open format show meaning if you have a question about something we say or talk about feel free to post it in chat. If you missed us live, send us an email at Brain.Gainz@bodybuilding.com | Gut Health | 1. Practical Gut Health • Anatomy of the Gut • Belly Fat 2. Poop 3. What is a probiotic • What claims you might see • What to look out for • How to take 4. What is a pre-biotic? • Fiber • How does that work? • How does it affect flora? • Recommended intake 5. Stagnant weight due to poor gut health 6. How does movement affect the gut? 7. Are there specific exercises to focus on or avoid? 8. How does the ____ diet affect gut health? | News + Stories | ► 14 Year Old Squats 2.5x Bodyweight for 10 reps: http://bit.ly/2yOOzn3 ► Post Activation Potentiation & Caffeine: http://bit.ly/2Ol6zu3 ► Moving to a New Country changes your Microbiome: http://bit.ly/2Ol6CpJ | Deals | ► Trick O' Treat Yo Self: https://bbcom.me/2OkIwM2 ► Muscle + Mass Sale: https://bbcom.me/2OhT2na | New Products | ► Kaged Muscle CreaClear: https://bbcom.me/2OhT6mU ► RSP Keto BHB: https://bbcom.me/2Opshxm ► EVL Vitmain D3: https://bbcom.me/2OhT8ew ► EVL Stacked Plant Protein: https://bbcom.me/2OjxiHm ► Bodybuilding.com Apparel: https://bbcom.me/2OkRoRC | New Flavors | ► Dymatize Pre W.O. - Cherry Watermelon: https://bbcom.me/2Opsvoc ► BSN Protein Crisps - Candy Cane: https://bbcom.me/2OpsK2A ► ON Protein Cake Bites - Gingerbread: https://bbcom.me/2OkSXyY ► Grenade Carb Killa - Birthday Cake: https://bbcom.me/2Opt5Co | Brain Gainz Hosts | Alec Heersink - Senior Specialist, Regulatory Compliance • Compliance • Product Testing Specialist • Active Bodybuilding Competitor ► Instagram: https://www.instagram.com/alecheersink/ Tyler McGlasson, MK - Senior Specialist, Regulatory Compliance & Science • Compliance and Science • Claim Substantiation • Ingredient Research ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0
Gut Health Explained | Brain Gainz - YouTube |
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