http://www.chalenejohnson.com/chalene... Weighted Vest Workout Ideas from Chalene Johnson and Crew! All fitness toys seen in this video can be found on my Favorite Things page (link at the beginning of this description) The weight vests used in this video are 8 pounds. The Workout details including length of the run, and reps for squats, pull-ups, push-ups, lunges, equalizer lunges, mountain climbers, and more are included in the very beginning! BE SURE TO SUBSCRIBE..... MORE IMPORTANTLY.... Be sure to say hello below in the comments and let me know if you're thinking of trying a weighted vest workout and if you'd like more of these???
Weighted Vest Workout with CHALENE JOHNSON - YouTube |
| 161 Likes | 161 Dislikes |
| 6,776 views views | 110,125 followers |
| How-to & Style | Upload TimePublished on 6 Jun 2016 |
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