Want more? Check out www.cj7day.com TRX bands are a great way to use your body to train your body, it's low impact, challenges the core and strengthens and tones. These are an incredible way to do workouts from home as they are easy to set up. You use your body weight to strengthen your body. This exercise challenges the back and the glutes simply using your own body weight.
TRX Back and Booty Exercise with Chalene Johnson - YouTube |
| 20 Likes | 20 Dislikes |
| 2,477 views views | 110,125 followers |
| Comedy | Upload TimePublished on 12 May 2015 |
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