This is a great variation to the typical PLANK exercise. This challenges and strengthens the core. Exercises like this can easily be done from home and are can be added to any workout routine.Strengthen and Tone Your Core with this Plank Variation with Chalene Johnson - YouTube | |
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| 2,808 views views | 110,125 followers |
| Comedy | Upload TimePublished on 15 Apr 2015 |
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