In this video, I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Get started with PiYo today! No weights, No jumps, just Hardcore RESULTS! http://www.chalenejohnson.com/piyo Check out my favorite workout gear and equipment here: http://www.chalenesfavoritethings.com
PiYo Base Moves Tutorial with Chalene Johnson - YouTube |
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| Film & Animation | Upload TimePublished on 9 Aug 2014 |
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