EMOTIONAL TRIGGERS AND EMOTIONAL EATING www.chalenejohnson.com - YouTube Chalene Johnson

http://www.chalenejohnson.com/carsmart - Chalene Johnson helps us identify emotional triggers that cause all of us to eat when we are not hungry, to use food to soothe emotions, deal with anxiety, depression, anger, boredom and "feelings". Learn how to identify your own triggers and create alternative behaviors

EMOTIONAL TRIGGERS AND EMOTIONAL EATING www.chalenejohnson.com - YouTube
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People & Blogs	Upload TimePublished on 8 Feb 2010